Friday, March 6, 2009

Trying to Be Perfect: Day 4

Well it's Day 4 of attempting to achieve Perfection and it's actually going really well! My water intake has majorly increased, not quite hitting a steady 2 litres a day but not far off it especially when you count the herbal teas I drink. My low-carb and no-sugar plan is going nicely, I turned down a gourmet chocolate dessert when I visited my Mum, and even went to the cinema the other night and refrained from eating a gigantic tub of popcorn! That's normally the sole reason I'd choose to see a movie on the big-screen!! (Oh and it was the Shopaholic movie I went to see in case you're interested, such a chick flick but some good giggles in it too!)

I even made time last night to clear out my bedroom, filling 2 garbage bags with junk and old clothes that I really shouldn't wear again! I love de-cluttering, it's such a cleansing feeling.

AND I'm down a couple of pounds.. well 4 to be precise.. woo hoo... :o) This isn't the result of 4 days work though, that's more likely to have been a lb a week for the last month of high-protein and low-carb nutrition. I'm only about 4 more from my genuinely happy weight and I haven't even really felt like I've been putting much effort in so far.

This is the first time I've tried to lose weight by going low-carb and high-protein, and it's working really well for me. I'm never too hungry, I'm eating tons of food that I love, and cooking is really easy when it's just meat & veg! It's required a bit of forethought in terms of my work day but it's not much hassle especially in terms of the benefits, eg. the handful of frozen berries I bring to work every morning as a natural sweet addition to my oatmeal, yum!!

The weekends are always a killer as far as my eating & exercise regimes go, but I'm hoping that 2 hours of yoga tomorrow morning will help to keep me focused on my pursuit for perfection...

2 comments:

Charlotte said...

Way to go!! Fantastic progress, girl!

MizFit said...

Im focusing on the decluttering this weekend as well.

cleansing on all levels.

(great job on the 4 el bees as well!)