The title of this blog is fairly self-explanatory, it's an expression of my attempts to find balance, and this weekend is fairly illustrative of that struggle. After my uber-productive Saturday of eating healthily, exercising, completing various housework tasks, socialising, grocery shopping and even managing to fit in an outing to the ballet (I'm cultured me!), I wake up Sunday at 1pm... I crawl out of bed and move at a pace of 2 mph as I attempt to make myself presentable to visit my brother. I eventually leave the house nearly 3 hours later, after consuming a bowl of porridge (good!), a bowl of fruit (also good!) a snack pack of oat cookies (hmm...) and 2 big pieces of white Toblerone... (uh oh...) I won't even bother detailing the rest of my nutritive mis-deeds for the day, as I already had to complete my online food diary and I don't fancy seeing it again! It seems to be all or nothing with me. I'm either eating like a monk and exercising like a demon (conjuring images of demonic monks there...), or I'm sitting sloth-like on my couch, stuffing my face with endless "goodies"... Although at the moment I seem to be exercising ok, thanks to my recent (and entirely unanticipated) running addiction. It's just those sugar cravings I need to curb.
Don't Judge a Body by Its Cover
6 days ago